So I promised Lo I would get in a yoga pose to show it off. AND well decided the Salamba Sirasana was so appropriate with my crazy upside-down life these days. I am still doing the headstand against the wall, especially because I am still building up my core strength. I love doing the headstand, I make sure to enjoy it for 25 breaths or more.
Now I have a question for all my yogi friends. This week will be the fourth week I have had to work 8-4 schedule. It is a temp job, and it has been so fun. I am just not used to the busy schedule, because then I come home and blog/write/cook/take photos/edit photos etc... So time for yoga....well it just hasn't happened. But on Friday I did 60 minutes of a Vinyasa yoga, and 15 minutes of meditation, AND felt amazing. I believe it kick started me to get back on track, even if I only do two days this week, I know I will feel great. For the yogis who have kids, full-time job, and crazy life, how do you make sure yoga is included in your daily routine?
Once my schedule is more normal, and I am done with this catering event, I will make sure to share more blogs with you. I hope your week is truly beautiful!
Namaste
Terra