Saturday, May 14, 2011

Yoga for people with Asthma?

Hi my lovely yogis!!! I have a very dear friend who has asthma, allergies, and all that lovely good stuff:(

She even has to have a gluten-free diet.  Her dream is to someday eat banana bread, and Belgium waffles again:-)

She just wrote me and said, "The wind is blowing, and my asthma is acting up.  I need some yoga moves to help with my breathing."

Do you have any asanas you recommend?