I still need to figure out how to make sure I fit in yoga & meditation everyday. I am so thankful to have found this amazing yoga community, you all are so inspiring.
This month I will be sharing my yoga and meditation experiences, good or bad. I also decided to commit to the Lululemon Commit30. The Commit30 I chose was 30 days of meditation for 10-30 minutes.
Here is a bad report, but will become positive when I finish telling you about it....
The Bad (kinda):
I only did yoga once this week, and only ten minutes of meditation once.That makes me sad:( BUT I do break-out in an asana everyday, my favorite lately is the Dancer's pose (Natarajasana)!!
My in-laws came to visit last Friday, to Tuesday....THEN my Grandparents, Aunt, Uncle, came to visit Thursday and Friday. Whew, busy week, and full of family love!!!!
So tomorrow I will start off this month right with an hour and half of Shiva Rea. AND some wonderful, peaceful meditation:-)
I look forward to catching up on all the wonderful YIOM blogs.
I may send a daily blog through my phone somedays, just depends on where I am at that day:-)