Friday, April 1, 2011

Bringing Together One-ness

I still need to figure out how to make sure I fit in yoga & meditation everyday.  I am so thankful to have found this amazing yoga community, you all are so inspiring. 

This month I will be sharing my yoga and meditation experiences, good or bad.  I also decided to commit to the Lululemon Commit30.  The Commit30 I chose was 30 days of meditation for 10-30 minutes.

Here is a bad report, but will become positive when I finish telling you about it....

The Bad (kinda):
I only did yoga once this week, and only ten minutes of meditation once.That makes me sad:(  BUT I do break-out in an asana everyday, my favorite lately is the Dancer's pose (Natarajasana)!!

The Positive:
My in-laws came to visit last Friday, to Tuesday....THEN my Grandparents, Aunt, Uncle, came to visit Thursday and Friday.  Whew, busy week, and full of family love!!!!

So tomorrow I will start off this month right with an hour and half of Shiva Rea. AND some wonderful, peaceful meditation:-)

I look forward to catching up on all the wonderful YIOM blogs.

I may send a daily blog through my phone somedays, just depends on where I am at that day:-)